The Ultimate Trauma Mega Bundle - Thrive Today

Trauma & PTSD Therapy Bundle — Worksheets & Exercises

$29.95

3,000+ copies sold

Made by a licensed therapist

Instant download

60-day money-back guarantee

Give trauma clients grounding tools that work the moment a trigger hits

Name: Trauma & PTSD Therapy Bundle — Worksheets & Exercises
Brand: Thrive Today
Price: 29.95 USD
Availability: InStock

230+ ready-to-use trauma & PTSD resources · Fillable PDF · Print it or use it on iPad (GoodNotes & more) · One license covers your full caseload

Trauma and PTSD Therapy Bundle worksheets preview, printable and fillable on iPad

They understand their trauma response intellectually. Regulating it in the moment is a different skill.

Clients can talk through their triggers clearly in session, then freeze, dissociate, or spiral the moment one actually hits. It's not a knowledge problem. It's a materials problem, and it's fixable with one purchase.

Clients who understand their trauma responses but freeze when actually triggered

Worksheets that explain trauma responses but don't give a concrete next step

Hours spent re-explaining the same grounding and safety-planning tools each session

Group sessions where trust, pacing, and safety are harder to manage

This bundle hands you 230+ resources already built, created by a licensed therapist, and downloaded thousands of times by therapists and counselors since.

What's inside: 230+ ready-to-use resources

Trauma worksheets (50 pages)

Structured exercises to guide clients through the healing process

Safety plan (21 pages)

A detailed, structured plan clients build with you to navigate crises

Window of tolerance (5 pages)

Help clients recognize and expand their regulated zone

Fight-or-flight response (16 pages)

Help clients understand and regulate their stress response

Anxiety coping skill cards (70)

Practical, in-the-moment techniques clients can reach for outside session

Trauma affirmation cards (40)

Affirming, evidence-based statements clients can carry with them

Trauma framework (33 pages)

A holistic clinical reference for understanding trauma and recovery

What this does for your practice

2-3 hrs

saved on prep, per week

230+

ready-to-use resources

Individual + group

works in both settings

No cert. needed

designed for any therapist

Trauma and PTSD therapy worksheet sample used in session

Start giving trauma clients tools they can use today

Instant PDF download · Fillable on iPad or printable · Lifetime access, no subscription · 60-day guarantee

Questions? Email us at help@thrivetoday.store. We respond within 24 to 48 hours.

Frequently asked questions

All of our worksheets, handouts, and posters are digital downloads, which means you purchase, download, and print them yourself. We do not ship physical products. You get instant access to your downloads immediately after purchasing and can print as many copies as you need.

Yes, one purchase covers your entire client caseload, and you can print unlimited copies for in-session or homework use. It's not for resale or redistribution to other practitioners; a commercial license is available separately for that.

Yes. Every worksheet is a fillable PDF — it works in GoodNotes, Notability, and any standard PDF annotation app, so clients can complete homework digitally between sessions, or you can print for in-person use.

Immediately after purchase, you'll receive an email with your download links. If you don't see it, check your spam or promotions folder. Still can't find it? Contact us and we'll resend it right away

No. While the content is DBT-informed, it can be used by any therapist, counselor, or coach working with emotional regulation and coping skills individually, in groups, or with adolescents and adults

Yes. These materials were designed and tested in real clinical settings, both individual and group therapy, before being published.

There's a 60-day money-back guarantee. Contact us at help@thrivetoday.store within 60 days and we'll refund you in full, no questions asked.