Anxiety Worksheets Mega Bundle — CBT and DBT tools for therapists, printable PDF

Anxiety Worksheets Mega Bundle

$29.95
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Anxiety Worksheets Mega Bundle — CBT and DBT tools for therapists, printable PDF
  • Anxiety Worksheets Mega Bundle — CBT and DBT tools for therapists, printable PDF
  • CBT anxiety worksheet sample — cognitive restructuring exercise for clients
  • DBT anxiety skills worksheet — distress tolerance exercise for therapists
  • Anxiety therapy worksheet bundle preview — printable and iPad-compatible PDF
  • CBT thought record worksheet for anxiety — therapist resource
  • Anxiety management worksheets — bundle contents overview for therapists
  • CBT and DBT anxiety toolkit for private practice — sample worksheets
  • Anxiety Worksheets Mega Bundle — CBT and DBT tools for therapists, printable PDF
  • CBT anxiety worksheet sample — cognitive restructuring exercise for clients
  • DBT anxiety skills worksheet — distress tolerance exercise for therapists
  • Anxiety therapy worksheet bundle preview — printable and iPad-compatible PDF
  • CBT thought record worksheet for anxiety — therapist resource
  • Anxiety management worksheets — bundle contents overview for therapists
  • CBT and DBT anxiety toolkit for private practice — sample worksheets
Anxiety Worksheets Mega Bundle

Anxiety Worksheets Mega Bundle

$29.95
3,000+ copies sold
Made by a licensed therapist
Instant download
60-day money-back guarantee

Stop rebuilding anxiety worksheets from scratch every week

240+ ready-to-use anxiety resources · Fillable PDF · Print it or use it on iPad (GoodNotes & more) · One license covers your full caseload

Anxiety Therapy Toolkit worksheets preview, printable and fillable on iPad

Another session tomorrow. The materials still aren't ready.

The prep work piles up faster than the actual therapy does. It's not a time-management problem. It's a materials problem, and it's fixable with one purchase.

Hours spent re-explaining the same grounding and thought-challenging tools each week

Worksheets that explain concepts but don't give clients something to do right now

Clients who can name their anxiety but can't interrupt it in the moment

Group settings where some clients engage, and others check out

This bundle hands you 240+ resources already built, created by a licensed therapist who ran into the same wall, and downloaded over 3,000 times by therapists and counselors since. It also solves the other half of the problem: clients who can name their anxiety but freeze the moment it actually hits.

What's inside: 240+ ready-to-use resources

Anxiety worksheets (35 pages)

Identify triggers and build a personalized management plan with clients

Coping skill flash cards (72)

Practical, in-the-moment techniques clients can reach for outside session

Window of tolerance (4 pages)

Help clients recognize and stay within their regulated zone

Cognitive distortion worksheets (20 pages)

Walk clients through identifying and reframing distorted thinking

Grounding flash cards (40)

Fast, repeatable grounding techniques for acute anxious moments

RAIN technique worksheets (2 pages)

A structured mindfulness sequence clients can use independently

Thought challenging worksheets (20 pages)

Step-by-step prompts to dismantle anxious thought patterns

Circle of control worksheets (10 pages)

Help clients separate what they can act on from what they can't

Coping statement flash cards (40)

Affirming, evidence-based statements clients can carry with them

What this does for your practice

2-3 hrs

saved on prep, per week

240+

ready-to-use resources

Individual + group

works in both settings

No cert. needed

designed for any therapist

CBT thought record worksheet used in an anxiety therapy session

Start improving client engagement today

Instant PDF download · Fillable on iPad or printable · Lifetime access, no subscription · 60-day guarantee

Questions? Email us at help@thrivetoday.store. We respond within 24 to 48 hours.

Frequently asked questions

Are these products digital downloads or physical products?

All of our worksheets, handouts, and posters are digital downloads, which means you purchase, download, and print them yourself. We do not ship physical products. You get instant access to your downloads immediately after purchasing and can print as many copies as you need.
Does one purchase cover my whole caseload?

Yes, one purchase covers your entire client caseload, and you can print unlimited copies for in-session or homework use. It's not for resale or redistribution to other practitioners; a commercial license is available separately for that.
Can clients fill these out on an iPad?

Yes. Every worksheet is a fillable PDF — it works in GoodNotes, Notability, and any standard PDF annotation app, so clients can complete homework digitally between sessions, or you can print for in-person use.
How do I access my download after purchase?

Immediately after purchase, you'll receive an email with your download links. If you don't see it, check your spam or promotions folder. Still can't find it? Contact us and we'll resend it right away
Do I need to be certified to use this?

No. While the content is DBT-informed, it can be used by any therapist, counselor, or coach working with emotional regulation and coping skills individually, in groups, or with adolescents and adults
Is this suitable for real therapy sessions?

Yes. These materials were designed and tested in real clinical settings, both individual and group therapy, before being published.
What if it doesn't work for my practice?

There's a 60-day money-back guarantee. Contact us at help@thrivetoday.store within 60 days and we'll refund you in full, no questions asked.

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