Frequently Asked Questions

What format are the resources?

All resources are PDF files. After purchase you get instant access to download them directly to any device.

How do I access my purchase?

Immediately after checkout you'll receive a download link by email. It's also available on your order confirmation page. If you don't see it within a few minutes, check your spam folder or email us at help@thrivetoday.store.

Can I use these with all my clients?

Yes. One purchase covers your entire caseload — use the resources with as many clients as you need, for as long as you need. No per-client fees, no subscriptions.

Can I print them?

Absolutely. All PDFs are formatted and print-ready at both US Letter and A4 sizes. Print individual pages, specific modules, or the entire bundle.

Do they work on iPad and phone?

Yes. Compatible with GoodNotes, Notability, PDF Expert, Adobe Acrobat, and any PDF app on iOS, Android, Mac or Windows. Clients can annotate and fill them in digitally using an Apple Pencil or stylus.

Can I send these directly to clients?

Yes. You can email worksheets directly to clients, share via your patient portal, or screen-share during telehealth sessions. Everything is designed to work in person and remotely.

Are these suitable for telehealth?

Yes. Our resources were specifically designed to work both in the therapy room and between sessions. Send pages to clients before a session, work through them on-screen together, or assign them as between-session homework.

What therapy modalities do you cover?

DBT, CBT, trauma and PTSD, anxiety, EMDR, somatic therapy, couples therapy (Gottman Method), teen and adolescent therapy, attachment styles and more. New resources are added regularly.

Who created these resources?

Dr. Sarah Mitchell, a licensed clinical social worker with over twelve years in private practice. Every resource has been tested in real sessions before being published. Nothing here was made by a publisher or a graphic designer — it was made by a therapist doing the same work you do.

Do you offer a commercial license?

Yes. Our Commercial License allows you to redistribute resources to other therapists, use them within your organization, or incorporate them into your own training materials. You can find it in our store or email us to discuss your specific needs.

What is your refund policy?

We offer a 60-day no-questions-asked refund. If the resources don't work for your practice for any reason, email us at help@thrivetoday.store and we'll refund you in full. No forms, no conditions.

I have a question not answered here.

Email us at help@thrivetoday.store and we'll get back to you within 24 hours.